Participants were mostly male, average age 47 years old, who spent an average of 13 years in prison. Some had been out of prison for as many as 30 years; others were released as recently as 1 year ago (average amount of time since release was 10 years). All participants were employed and lived in the District of Columbia. Most were married and living with their families. Some of the questions posed to the group were to describe the problems they encountered upon returning to the community; who or what helped them; ways that the community could assist prisoners upon release; and advice to other returning prisoners. Results show that the ex-prisoners faced enormous obstacles when they were released from prison. Following years behind bars, sobriety, stable employment, housing, family responsibility, and integration with a positive support network were significant challenges. Most ex-prisoners faced cycles of relapse and re-arrest, remained unemployed, homeless, and could not reunite with family and peers successfully. The focus group participants claimed that something had to happen within them before they could take advantage of services, jobs, programs, and people that could help them. Almost every participant had experienced some version of an awakening, a moment of clarity, or a resolve to change. They were motivated by one of four factors: hitting rock bottom; getting older and tired of life in crime and prison; finding faith; and being challenged and supported by an external program. Participants described the need for jobs and job training, education and treatment in prison and upon release, better attention to realistic pre-release planning, help with individual case plans, and preparation for the actual transition from prison. The importance of connecting to positive peer networks and support systems was discussed, along with the powerful role of faith. The issue of discrimination was raised extending beyond their time on parole supervision and isolating them and preventing them from becoming involved in the community. Participants discussed the role that successful ex-offenders can play as a resource to help the newly released.